Clik here to view.
Konstantin Buteyko – founder of The Buteyko Method
Konstantin Buteyko – founder of The Buteyko Method The Russian Medical Doctor and Professor, Konstantin Buteyko, spent hundreds of hours during his medical training studying the respiration of people...
View ArticleClik here to view.
Study Busts Exercise Myth About Mouth Breathing
Study Busts Exercise Myth About Mouth Breathing Most of us have been taught that we have to breathe through our mouth when we exert ourselves, but I argue that the belief that mouth breathing is...
View ArticleClik here to view.
Shut Your Mouth and Save Your Life
Shut Your Mouth and Save Your Life Shut Your Mouth and Save Your Life George Catlin was born in Pennsylvania 1796 and started his career as a lawyer, a job of which he was not particularly fond. His...
View ArticleClik here to view.
How to Breathe Outside the Yoga Mat?
How to breathe outside the yoga mat? There is nothing new about the importance of breathing—just a few minutes of oxygen deprivation is enough to destroy the brain’s ability to process incoming...
View ArticleClik here to view.
It’s official! Conscious Breathing Retraining results in better sleep, more...
It’s official! Conscious Breathing Retraining results in better sleep, more energy, greater concentration and reduced stress A study on 40 people who have completed the CBR Program to Better Breathing...
View ArticleClik here to view.
How to unblock a stuffy nose?
How to unblock a stuffy nose? Do you have problems with a stuffy nose and can only breathe through your mouth? Our fantastic nose is probably one of the most underrated and neglected organs we have....
View ArticleClik here to view.
Your Breath – A Powerful Tool for Pain Relief
Your Breath – A Powerful Tool for Pain Relief Your Breath – A Powerful Tool for Pain Relief Our breathing is a severely underestimated tool in pain management. How we breathe has an immediate effect on...
View ArticleScientific evidence of the importance of good breathing habits
Scientific evidence of the importance of good breathing habits There is a wealth of research literature that confirms the connection between good breathing and wellbeing, as well as the relationship...
View ArticleClik here to view.
Conscious Breathing during training increase performance
Conscious Breathing during training increase performance My name is Gabriella Arrland and I am a third year student at the Olympia high school in Helsingborg, Sweden. In the third year, all students...
View ArticleClik here to view.
Mouth breathing negatively affect children’s smile, teeth, face and airways
Mouth breathing negatively affect children’s smile, teeth, face and airways Infants and children naturally breathe through their noses. However, internal and external stressors may often cause them to...
View ArticleClik here to view.
The Five Tibetans with the Relaxator
The Five Tibetans with the Relaxator Five dynamic exercises that provide you with powerful energy and inner peace The Five Tibetans consist of five very simple and highly energizing yoga-like poses...
View Article